After sex hygiene(1/4)
Sex isn't usually as glamorous as it appears in the movies. It can get messy with all the sweat, saliva, and bodily fluids involved, so you may feel the need to wash up after.
To avoid sexually transmitted infections(STIs) and remain as healthy as possible, there are certain sexual hygiene practices to keep in mind.
From urinating after sex to cleaning sex toys, here's what you should know about good sexual hygiene.
Wash Up
You don’t have to hop out of bed and into the shower right away. But gently cleaning yourself after sex can protect men and women from infections, like the urinary tract (UTIs). Wash the area around (not inside) your genitals with plain warm water. You can try mild soaps, but if you have sensitive skin or you already have an infection, they might dry out or irritate the area. Men with foreskin should gently pull it back and wash underneath.
Don’t Douche
Some women think they need to clean inside their vagina after sex with water or prepackaged fluids. But douching can lead to more infections. That’s because it upsets the natural balance of bacteria that protect your vagina. The best way to take care of your vagina after sex is to leave it alone -- it cleans itself naturally. Also, keep in mind that a mild smell is typical and may not be a sign of a problem.
0 Comment