How to Get Your Groove Back(1/3)
You’re feeling run down and worn out. With all that is going on these days, it’s easy to get as negative as the world seems to be. But you don’t have to live that way. Here are some tips to get your groove back:
Stop beating yourself up for being human.
You are not alone. Even the most motivated, creative people in the world go through rough patches. But, you’ll get through this.
Do something for yourself to relax.
Why not take a little time now to be good to yourself, and do some activities to make you feel better? Taking a warm bath, enjoying a spa day, or even just sitting around reading something you enjoy can make you feel better.
Change your attitude
In the Terry McMillan book and movie, How Stella Got Her Groove Back, Stella got her groove back by taking a Jamaican vacation and falling in love with a twenty-year-old man. Of course, you don’t need to go to that extreme, but a temporary change of scenery can do you good, even if it’s just a day trip, to get you to see new things.
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