How to orgasm(4/4)
Many women will experience difficulty reaching orgasm from time to time. And for some, sexual climax remains frustratingly elusive. We look at the common issues that can hinder orgasm and find out how women can improve their chances of getting there.
Sexual satisfaction is a key aspect of physical and emotional well-being, yet far fewer women than men report reaching orgasm regularly. Research by the Kinsey Institute shows that while gay and straight men climax in 85% of their sexual encounters, women having sex with women orgasm about 75% of the time. And for women having sex with men, the figure is just 63%. Women are more likely to orgasm through masturbation when alone than with a partner.
Here are the last five tips on how to orgasm:
Lend yourself a hand
Touch your clitoris during sex (or explain to your partner how you like it done). Reach down with confidence—it's a turn-on for anyone to see someone actively involved and enjoying themselves during sex.
Dry hump. Seriously!
Dry humping is hugely underrated, probably because it's called dry humping. But some people have difficulty finding the touch and rhythm that works for them, even with their hand. When you grind against their pelvic bone or privates, animal instinct takes over, allowing your body to go on autopilot and find a motion that will get you off.
Do two things at once
While your partner is going down on you, ask them to put a finger or two inside you and move your hips against their mouth to help create a rhythm that feels best for you. Many times, it's a combination of things, rather than just one move, that hits the magic button.
Help your partner help you.
Sex educator Emily Morse, the host of “Sex with Emily” on SiriusXM Satellite Radio and iTunes, advises: Cover their hand with your own and use the motion that you use on yourself. Or use your vibrator in front of them so they can get a front-row seat to watch what works. Some people can be more action-oriented, so showing them what you like instead of telling them is the way to go.
Break out of an orgasm rut
If you're lucky enough to have figured out a go-to, it doesn't mean your big moment can't be even bigger. Who couldn't use more tricks in their repertoire? The woman on top gets you going because your clitoris gets lots of stimulation. Get into a missionary position, then have your partner position themselves, so their privates align with yours. Then, they should use a figure-eight motion to massage your clitoris with their pelvic bone.
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